Our podcast is now on PANDORA!


Melissa and I are excited to announce that our podcast is now on Pandora!

You can also find us on iTunes, Stitcher Radio, iHeart Radio, Google Podcast, Spotify and TuneIn + Alexa! We begin season two August 5th and you won’t want to miss our new topics based off guidance from Paul (1 Thessalonians)

We can’t tell you how much we appreciate all the encouragement, support, e-mails and texts we have gotten from you as listeners and friends.

We want to hear from you! Tell us what you are struggling with, topics of interest, concern or intrigue that you want to hear us work through on The Sinner and The Saint.

Also, in more BIG news . . . We have fun t-shirts and merchandise in the works plus some exciting promotions. Stay tuned!

With gratitude, Allison

Tune-in! Special Podcast is LIVE!!


Today, we hosted our first guest on The Sinner and The Saint to discuss race relations in America. We hope you will join in on this special episode, listen to our conversation, and then start your own conversations with those around you.

Dorrell Briscoe is a friend, pastor of Six-Eight Church Durham, NC, and author of There’s A Storm Comin’: How the American Church Can Lead Through Times of Racial Crisis.

You can follow Dorrell on his blogInstagram, and other social media accounts.


The Corona Files


Hope Community Church asked me to host some interviews with other women to discuss life in quarantine, etc. We discussed emotions/reactions that have surprised us, ways we are coping, where we have seen God at work and much more. I then added devotions to each one. There is a series of four videos/devotions they have turned into a class on Lifeway’s ministry grid. All you have to do is follow the link below and create a LifeWay login if you don’t already have one.


I’m praying you all are well, healthy and finding some joy in each day. I also pray that if you watch these videos they bring you encouragement, hope, laughter and comfort. The wisdom and truth these women share are extraordinary.

The Sinner & The Saint Are Here For You!


Hey friends! We have heard from many of you over the past few weeks who have asked us to provide resources from a few different avenues. We heard you . . . So, we have been REALLY busy this week and stepped way out of our technology comfort zones to bring you some laughter, encouragement, love and learning.

Drum roll please….We created a Youtube channel!
During this quarantine time, we will upload a short video that corresponds with each podcast episode, starting with Episode #5 Aye Corona! We have also added the discussion questions to the notes on Youtube. These questions can be discussed with family, friends (on the phone/FaceTime/Zoom) or alone. If you like the videos, let us know and it might become a permanent extension of our podcast.

The link to the podcast episode is in the notes as well, or you can find it here!https://www.buzzsprout.com/806372

We are so grateful for all of you who follow, listen and pray for us and our ministry. Please know we appreciate you, your encouragement and support as we try to be obedient to God’s calling and overcome our own insecurities and doubts about the path He has us on. We are praying for you and your families during this unfathomable time. May you sense God’s presence in new and extraordinary ways, find joy in the sacred stillness that may at first seem like boredom, feel His unexplained peace fall upon your weary heart/mind, and may you grab hold of His Mighty hand as we walk together with Him through this unknown territory. Amen

A Monday TREAT!!!


We Are Hard Pressed on Every Side but NOT CRUSHED NOT IN DESPAIR ...


I have added free devotional downloads to my website. Print them out and do them with a group over Facetime or alone in your quiet time with God. Pass the link around to anyone you know needs a little encouragement. There is even one for kids/families on the book of James that includes some grammar, writing, etc. practice now that all moms are homeschool moms.

A few more wonderful resources for encouragement are:

Listen to our Podcast – The Sinner and The Saint – this week is called Aye, Corona.

Watch past messages or the current series live each weekend at Hope Community Church.

My favorite author, Kelly Minter, has an excellent seven-day devotional for encouragement through the Sermon on the Mount (Matthew 6) called the blessed life.

Message from Hope Community Pastor Donnie Peters on worry.


We are hard-pressed, but not CRUSHED!

This is the verse I’m clinging to. God is in control and through Him, we have life, hope, joy and peace within us! No one can take that away from you, but we can easily forget, toss it aside or ignore it. My prayer is that we keep His promises and love front and center in our hearts and minds.

2 Corinthians 4:8-12 (NIV)
We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 

Encouragement during crisis


Encouragement during crisis – taking it from mess to message

If ever there was a time for us to learn how to find the message in a mess, it is right now. Having put many hours and a whole lot of passion into writing, Mess to Message just last year, we have decided to pull together the main idea of each of the twelve stories Scott Wittig shared and the most helpful scripture or prayer that Allison T Cain shared after each story. Our hope is that we can inspire hope at a time when it is so very needed.

Invite people to a new way of thinking.

My friend Allen had the guts to step out of his comfort zone and invite me to a faithful life. As you encounter people dealing with the pandemic in an unhealthy way, dare to share your perspective on another way they could do so. Approach and choice of words are paramount but, done right, may help in immeasurable ways.

Maybe you simply say, “I know you don’t consider yourself “religious” but if there’s something specific I could pray about for you and your family, it would be an honor.”

But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. 8 We are hard-pressed on every side, but not crushed; perplexed, but not in despair; 9 persecuted, but not abandoned; struck down, but not destroyed. 2 Cor. 4:7-9

Consider what passions this pandemic may be igniting in you and act on those strong feelings.

We are all connecting to different challenges that are being faced right now. Pay attention to that story you read online and can’t get out of your head, then act on it. Maybe you’ll make PB&J sandwiches for truckers or package food for families in need or make masks for healthcare workers. There is a very small space between inaction and in action.

If you have accepted Christ as your Savior and strive to follow His ways, consider all the times God has nudged you. How many times were those things 1) never what you would have chosen or expected 2) took you way out of your comfort zone, but 3) left you more blessed than before?

It is the Lord your God you must follow, and him you must revere. Keep his commands and obey him; serve him and hold fast to him. Deut. 13:4 NIV

Push yourself really hard to find something good or positive to come from this.

One of the hardest things I’ve done in my life was to bring together for coffee two dads who each had to bury a child. The purpose of the meeting was to try to get them to articulate anything good or positive or helpful that resulted from their unfathomable loss. They did it and so can you.


God, you are more than just a name. You set the planet in motion and threw the stars in the sky. The mountains bow down to your great majesty. As we face uncertainty and heartache that seems too much to overcome, I pray we remember that you can do immeasurably more than we can even think of asking you. Please give us holy courage to lean into You and rely on You when all seems lost so that You can turn our despair into restoration and our hope a reality. In Your Son Jesus’s name, Amen. 

Take time to think of the influence others have had on you and how you can honor them by living that out in your actions.

If you know someone fighting for their life or who has lost their life in recent days, take a quiet moment to reflect on the good of that person. Were they always telling jokes or doing good deeds or did they simply have a fantastic work ethic? Focus on their good and find a way to live out that good in your life.

David penned Psalm 91 after Saul began hunting him to end his life. It’s a miraculous story I hope you will read in 1 Samuel. In the end, God prevails and restores Saul’s heart from the hatred it had been simmering in (1 Samuel 24). The verses from this Psalm are filled with awe and praise to God for delivering him from his enemy. For us, there are some marvelous reminders of the protection God promises when we are dwelling and abiding in Him.

Psalm 91:4—putting us under His wing, Psalm 91:5—gives us confidence so we will not fear, Psalm 91:11—promises us assistance from His angels, Psalm 91:14—promises to rescue and protect us IF we love Him.

Understand that your efforts to do good may not be immediately rewarded and that is ok.

Millions of us have seen the acts of kindness video that starts with a man walking down the street who puts a bucket under a stream of water coming from a gutter. This is followed by scene after scene of people committing positive acts toward others, mimicking the behavior they just witnessed. The multiplier effect of your kindness may be huge and you may never know it – be ok with that.


Father, give us eyes to see and ears to hear the tasks you want us to pursue in Your Name. Turn down the volume of this world and turn up the one to Your voice so when you call, we answer and act without delay. Give us a heart for Your people and may Your light burn so bright in us that there is no doubt it comes straight from Heaven. Give us courage and strength to follow Your lead even when we can’t make sense of the request. Please grant us peace when you pull us back and we don’t feel as if we have done all we can. Guide our hands, feet, and hearts as we seek to know and serve You daily. Amen.

When faced with your own mortality, knowing that it is not too late for redemption can be a life-saver.

None of us are immune to this virus so none of us are immune to thinking about the fact that it could take our life from us. If you are feeling like your scale is a little heavy to the “I could have done better” side, it is never too late to make an effort to balance it out. Reach out and apologize, serve your neighbor or write a check. The main road to redemption has many little roads that merge into it; start out on your own side road and start now.

Ask God to reveal the things in your heart that are creating obstacles to trusting in His plan over yours, following His lead, basking in His love and forgiveness and believing He has the best story written for your life and those around you.

Search me, God, and know my heart; test me and know my concerns. See if there is any offensive way in me; lead me in the everlasting way. Psalms 139:23-24 (HCSB)

Assume that others are doing their best with the words they are given and the actions they think to take.

We are on a journey through Covid-19, not a guided tour. Not one of us has been through this before, not one. Giving grace to others as they fumble through and say and do what they think is right is a gift we can all give. 

Sometimes people don’t need an answer, a solution or a “Don’t worry, be happy” song. They need someone to cry with. Solomon wisely explains that to a weeping person, stories of unicorns and daisies can be damaging and make things worse than they already are. I know I don’t always enjoy it when someone tries to bring sunshine to my rainy day. There are times I need a short pity party.

Singing songs to a troubled heart is like taking off clothing on a cold day or like pouring vinegar on soda. Proverbs 25:20 (HCSB)

You will have your own narrative and story to come from this – pay attention while you’re going through it so it can be a story that can serve others in some way.

I have been asked more than once what qualified me to write a book. My answer – I had something to share that I thought would help my fellow man. While we are not authors of this story we are living through, we can be the authors of our own story (spoken or written). Pay attention, take notes, keep track – all with a slant of how all that you are witnessing can do something for someone else, now or down the road.


Father, today we ask that You enter our hearts and lives. That You take all that is flawed within us and shape it into something new and beautiful. Take our sins, doubts, fears, and shame and cover them with Your love and grace. Mold us and guide us into the children You always desired for us to be. Teach us to lean on You and to trust in Your grand plans for us. To know that You never leave us or forsake us. May we be Your light in this dark world and never pass up an opportunity to share our story and Your great love with each person You place in our path. Amen. 

Listen. Whether you are a religious person or not, listen to your inner voice.

We live in a noisy world and this is an extremely noisy time. Finding silence and solitude is much easier right now for some and virtually impossible for others. We are all being told what to do to stay healthy mentally and physically but don’t have to only be informed by screens. It may come in prayer time or when you first wake up in the morning or in a quiet moment you are blessed with during the day. Listen.

Sometimes we have to dig into the fear or our first instinctual feelings and ask ourselves why it’s so scary, makes us angry or causes us anxiety. Why do we have a negative response? Once it’s out in the open and we have processed the emotions, they shrink to the size of a sunflower seed compared to the glorious promises of our Creator, King, and Father. May His word continue to pierce our hearts and uncover any offenses so that we can continue to grow stronger in our faith and shine His great Light into the world.

“Lord, there is no one besides You to help the mighty and those without strength. Help us, Lord our God, for we depend on You, and in Your name we have come against this large army. Yahweh, You are our God. Do not let a mere mortal hinder You.” 2 Chronicles 14:11 (HCSB)Live a life worth imitating.

Be mindful that your last thought could be your last thought, your last action could be your last action and your last word your last word…and others are watching. Your positive attitude, service to others and communication with your world can build a body of work that others will hopefully want to copy. We are all so powerful.

Jesus looked at them and said, “With man, this is impossible, but not with God; all things are possible with God.” Mark 10:27 (NIV)

It is impossible for us to change our hearts without God’s help. I urge you to search your heart for the things you have been holding on to but need to let go of. Go to God with the pain, hurt, anger, fear, guilt, embarrassment, stress, and worry. Place it at the foot of the cross. 

Allowing yourself to be vulnerable by sharing your story may do wonderful things for others.

The good, the bad and the ugly of your life can serve the rest of us. Sharing how it felt when you had a Q-tip stuck up your nose for the test or how it feels to not be able to visit a loved one in the hospital or what the steps were as you journeyed from a positive test to being back to good health; it is valuable to us and helpful to you when you share it.

With God, who is the same today as He was yesterday and will always be, we can count on a consistent strength and supply of grace, love, and forgiveness. We can trust that when He calls us, no matter what He calls us to do, He will equip us with all we need to complete the task.

Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Ephesians 6:10-13 (NIV)

Give it away. Whatever your worry, fear or anxiety may be, find an outlet to give it away.

Throw your worries in the lake as you walk by. Write down your fear and toss it in the firepit. Put up a post that tells us what you’re anxious about. You are not alone in your feelings. Fear can disappear once you have the encouragement from others and learn to focus forward.

AND PRAY! On those days when you aren’t sure what to pray, are overcome with grief, boredom or such undesirable circumstances you can’t think straight but know you need to be on your knees in prayer with God, Psalm 86 is for you. It is called David’s Prayer. It is a treasure and covers all we need from the Lord daily. I call it my “God Please” prayer.


Heavenly Father, please answer me (v. 1), protect my life (v. 2), be gracious to me (v. 3), bring joy to my life (v.4), make me rich in faithful love (v. 5), listen to my pleas (v. 6) and answer me (v. 7), teach me your ways and give me an undivided mind to fear to your name (v. 11), turn to me and be gracious to me, give me Your strength (v. 16), show me a sign of your goodness, help and comfort me (v. 17). In Your Son’s Mighty name, Amen. (From Psalm 86)

We wrote Mess to Message for you. Our friend, Jim Ellis, recently recorded the audiobook for you. We all share the beliefs cast forth in the book and we share the belief that we are here to serve each other. Should you choose to buy the book in any of the mediums available, know that every penny will go to help this Coronavirus battle we are in.  


© Scott Wittig & Allison T Cain, 2020

My Podcast is LIVE!



It’s difficult to believe I’ve been blogging for a decade! I’m so grateful for those of you who have followed my thoughts, life and reflections over the years.

I’ve got some exciting news today.

My friend and colleague Melissa Bell and I have started a podcast that goes live today. The Sinner and The Saint is available on iTunes podcasts, iHeart, stitcher and several other podcasts platforms. And if you don’t do podcasts . . . You can listen from our website. Each week we will drop a new 20 minute podcast. One of us was raised on a church pew in the south, the other on the wrong side of the tracks. Together we hash out the complexities and quandaries of life while slapping a little Jesus on it.

If you are looking for real transparent conversations that make you laugh, cry and think about things from a new prospective – this is it. If you are interested in seeking solutions to problems or dilemmas that swim around in your head and heart, but have never had the courage to say out loud – this is it!
And we want to hear from you! Visit our website, e-mail us or comment on any of our social media accounts with ideas for topics you would like to hear more about.

The Fork in The Road


Why can’t God’s voice and the direction He desires for us be as clear as this answer I found on this path? 

What if it could be just as clear as the X and No on the left path in this picture? What if we just need to ask God some questions and then sit and listen quietly for His answer? Or seek Him through the scriptures?

You have your heads in your Bibles constantly because you think you’ll find eternal life there. But you miss the forest for the trees. These Scriptures are all about me! And here I am, standing right before you, and you aren’t willing to receive from me the life you say you want. John 5:38-40 (MSG)

I remember when the kids were small, and we took a bike ride through the NC State campus. My husband and I explained to our children that this was where we met and began dating. They asked so many questions. “What did you do on your dates? Did you have sleepovers? What movie did you watch?” And our youngest wanted to know who babysat them while we were on our dates. 🙂

They were asking lots questions to find more about their mom and dad but beyond that. . . our answers were revealing a side of us they had not seen before. Our Heavenly Father wants us (His children) to ask Him questions too. He wants us to dive into His Word, His past, His promises, and His character so that He can reveal to us who He was, who He is and who He always will be. He
wants to answers our questions and give us direction. 

I wonder if sometimes we are so busy talking to God about our problems, our wants, and our needs that we forget to just sit and listen. Will you join me in sitting quietly with our Father this week and exploring His ways? 

Open Invitation


Be still, stop striving, let go… and know that God is God” Psalm 46:10

This is the verse I’ve been pondering for the past week, so imagine my
wonder when I looked up from the path I was walking and saw this incredible
image. The sun was piercing through the trees like a spotlight in the middle
of the night almost making the bench glow. I heard God whisper, “Come sit with me.” 

Why is being still and quiet so difficult for us? Why do we find more value
in being busy and to-do lists than sitting still and quiet? Why do we feel
lazy or guilty when we take time to sit with our Father? Why do we always
feel as if we need to be in constant motion?

These are the questions I’ve been asking myself and learning the answers to
for several months. We are in a constant battle with the world, and its
definition of purpose, success, and meaning. Over and over again, women tell
me that they struggle with saying “no.” Of course, I can relate and have to
practice it myself. It’s funny to think that such a small word with only two
letters can hold so much power over us. The guilt, shame, and fear of
letting someone down can be overwhelming. 

So, today, I want to leave you with a few examples of when Jesus Himself
said no and I pray it will give you the freedom to say it as well. The
beauty of learning to say no is that there is more time to spend with the
Lord and to focus on the few things He has called us to do for Him and do
them well. 

Jesus said no to Peter, who wanted to him avert His destiny on the cross.
Jesus even called him a stumbling block. Matthew 16:21-23

So, we can say no to friends. 

Jesus said no to His family when they claimed Him as their own. Mark 3:31-34

So, we can say no to our families. 

Jesus said no showing His great power and coming down off the cross as
soldiers mocked Him and He hung with criminals. Luke 23:35-39

So, we can say no to those mock us. 

Jesus said no to the crowd who was calling Him to be King. John 6:14-16

So, we can say no to those who call us into something we know we aren’t
called to do. 

Jesus even said no to the religious leaders who warmed him to stop alleging
He was the Son of God, even though He knew it would lead to His death. John

So, we can even say no to those at our church as well. 

Photo from 10/14/19 – North Carolina Art Museum

Not As It Seems


It’s not as it seems. Our puppy, Gypsy, isn’t taking a walk on top of a house! As I walked our puppy through the art museum, I found an intriguing structure that allows you to walk on a rooftop.

Looking back on this picture, it helped me grasp the idea that I sometimes deceive myself.  I realized that when I’m asked to do something and I say no or decline, it feels as if I’m letting someone down, being selfish, or missing out.

Does anyone else have a difficult time saying, ” no” or “normally I would, but this time I can’t.”? These feelings are not as they seem. They deceive us into doing things we don’t have time for, don’t enjoy, add stress to our lives, and God hasn’t called us to do.

And most importantly, drain us the energy, creativity, and joy of doing the things God has actually created us and called us to do.  When you look through the gospels, you will find that even Jesus no. In fact, he said no to situations we would all do most anything to avoid: death, family, a show of power, becoming king.

Jesus said no to Peter who wanted to him avert His destiny on the cross. Jesus even called him a stumbling block. Matthew 16:21-23

Jesus said no to His family when they claimed Him as their own. Mark 3:31-34

Jesus said no showing His great power and coming down off the cross as soldiers mocked Him and He hung with criminals. Luke 23:35-39

Jesus said no to the crowd who was calling Him to be King. John 6:14-16

Jesus even said no to the religious leaders who warmed him to stop alleging He was the Son of God, even though He knew it would lead to His death. John 9:35-39

If Jesus said no to some of the hardest things we could ever imagine, how can we allow guilt to keep us from saying no to a few tasks and activities? Surely, our God who created the Universe and threw the stars in the sky has created and called someone to step up to the task.

Next time we are faced with a situation that requires a yes or no answer, maybe we should remind ourselves, we can’t do it all and not everything is our job! God’s got this!